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Another superfood option!

Thank you, Dr. Rosenbaum! It’s amazing what a little green algae can do to make your life sing! Chlorella is a single-celled green...

Love your liver!

You hear about heart disease all the time... And cancer... And diabetes... But when was the last time you heard about Fatty Liver...

Needing energy?

Magnesium supplementation gets a lot of promotion for its ability to produce a better night’s sleep, fight stress, boost mood, and...

Mask Madness?

Courtesy of Dr Mercola & Green Med Info Here are the bullet points from an article that can be found on the Mercola website or Green Med...

Some like it hot!

Everyone knows the value of drinking water – it is a critical factor in helping our body function properly including immune support. ...

Brain Health, Again!

3 Simple Strategies to Boost Your Brain Health Today (Thank you, Dr. Austin Perlmutter) Science-backed tactics to quickly improve...

Mental Health!

There’s a small handful of experts who are changing the way we think about mental illness… And they are refusing to give in to the common...

Got Trauma? Another option!

Whenever there is trauma, whether it is from an injury or surgery, it leads to swelling. And one of the best natural approaches to reduce...

Melatonin and kids

After listening to another warning about melatonin and the huge increase in negative outcomes among children, I remembered articles...

Sunlight...Friend or Foe?

Health care officials’ recommendations to avoid sun exposure unless you’re slathered in sunscreen have deprived humans of their...

Another Option!

Lots of information available, here are some bullet points to stir your interest! Mistletoe, a semi-parasitic plant that grows in the...

WE KNOW THIS!

You’ve had an overwhelming week at work filled with deadlines, stress, and conflict, followed by day after day when everything seemed to...

Anti-inflammatory and so much more!

One of the most exciting natural products in current medical research is berberine, an alkaloid found in goldenseal root, barberry bark,...

From our good friend, Dr. Murray!

Dear Mark, Have you ever noticed how good it feels to walk barefoot on the beach? There is a BIG reason for it. Have you heard of...

Loving your brain!

“Health is our first wealth.” (Emerson) While every system, tissue, and cell in the body is valuable, the brain is so well-protected in...

Hormonal Vitamin D!

You might know vitamin D as the “sunlight vitamin” that we need to keep our bones healthy... And you probably have heard about the...

Attitude of Gratitude!

These days emphasize the importance of this profound perspective...I have to constantly remind myself.

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