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Brain Health!!

Courtesy of the Science of Prevention Team!!


This week's wrap-up explores the reationship between mental health and cognitive decine, a great new smoothie recipe from Dr. Perlmutter's latest book, Drop Acid, what Dr. Hyman does everyday to help prevent Alzheimer's, the many benefits of reading, and more...

-->> Mental Health Disorders Tied to Subsequent Dementia - Technology Networks (February 2022)

A new study out of New Zealand showed that mental disorders were more strongly linked with dementia than even chronic physical diseases. This drives home the notion that we need to do everything we can to care for our brains and mental health.

Try out this smoothie recipe from Dr. Perlmutter's latest book, Drop Acid available now!

In this episode of Dr. Hyman's masterclass series, he is interviewed by podcast host, Dhru Purohit, about Alzheimer’s and dementia.

-->> The Therapeutic Benefits of Reading - Discover Magazine (February 2022)

From emotional to neurological wellness, here is how reading is beneficial for your brain.

If the message isn't clear enough already: managing risk factors to prevent heart attack is good for your brain as well...


Super busy week...have a great weekend!!

Mark


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