Courtesy of our friend, Dr. Murray...I know we have covered most of this in prior blogs, but review and reinforcement is good!!
Here are Dr. Murray’s top six daily supplements for good health and beyond:
Boost glutathione levels with NAC (N-acetylcysteine) or L-glutathione to help fight the aging process, support mitochondrial health, and support immune function.
Get more health and immune benefits with Quercetin LipoMicel Matrix™, a new form that improves absorption by as much as ten times compared to regular quercetin.
Optimize sleep and reset the biological clock with methylcobalamin (the active vitamin B12) and melatonin.
Take advantage of curcumin’s well-researched anti-aging and anti-inflammatory benefits by using clinically tested forms with enhanced bioavailability like Theracurmin® and Meriva®.
Improve weight management with berberine. Berberine is also known to benefit digestive function, relieve gas, regulate bowel habits, and contribute in a huge manner in the anti-inflammatory world.
Support energy production and brainpower with the combination of CoQ10 and PQQ.
To your health!!
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