Talk to yourself?
“What’s this story about? I’d like to know more about it.” That kind of dialogue likely existed inside your head before you decided to...
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Eat MORE Carbs To Live Longer? The new study that turns mainstream diet advice on its head…
When it comes to eating for a longer life, the mainstream will tell you the same old, tired advice: avoid carbs and fat. They’ll tell you...
Exercise and your brain...interested?
There are many lifestyle strategies that are proven to reduce the risk of dementia as you age. One of the most robust — and most studied...
This Migraine-Erasing Oil Is A Must Have
There’s probably not one among us who hasn’t suffered from a wicked tension headache from time to time. And some unlucky souls struggle...
Do You Have "Low Omega-3" Symptoms?
It was called the “Eskimo Paradox.” How was it that Eskimos in northwestern Greenland, with their mega intake of dietary fat and...
Wheat...good or bad
SUMMARY Wheat is one of the biggest sources of calories in the human diet. But is it good for you? Should you avoid gluten? What about...
Vaping...Sinister at Best
STORY AT-A-GLANCE Using e-cigarettes, or vaping, is associated with significant health risks to your brain, arteries, lungs and more...
Iodine!! Must Read!!
SUMMARY Iodine is one of those “Goldilocks” nutrients that can be problematic if you don’t get enough or if you get too much. And if you...
Government Raid of Co-op?
STORY AT-A-GLANCE Nourish Cooperative is a farm cooperative that provides fresh, whole foods, such as low-PUFA eggs, raw milk, and...
Protect Your DNA! American Ginseng!
Written by GreenMedInfo Research Group A single cup of American ginseng tea may be enough to shield your DNA from oxidative damage in as...
Human Brains Have Been Getting Bigger – And That Might Help You Avoid Alzheimer’s
Scientists have recently discovered that our brains have grown bigger in recent decades. No one knows exactly why this has happened, but...
4 Sugar Alternatives That Won't Poison You
Written By: Sayer Ji, Founder This article is copyrighted by GreenMedInfo LLC, 2024 You may think that staying slim and eating...
Are Air Fryers Worth It?
SUMMARY Air fryers are the hottest kitchen appliance since, well, Instant Pots. They promise to give you the taste and crunch of fried...
Fast talker? What it says about your memory
Speech Clues to Future Alzheimer’s When researchers compared the non-scripted speeches of President Reagan – who went on to develop...
Not Again!
STORY AT-A-GLANCE “Preventing” pandemics is one of the most lucrative areas in medicine. Sadly, this money has incentivized...
Vitamin D & Cancer
STORY AT-A-GLANCE Evidence continues to accumulate showing that vitamin D is a strong ally to combat cancer Low vitamin D levels are...
Open Your Mind, Close Your Mouth: Oral Breathing Impedes Optimal Brain
This article is copyrighted by GreenMedInfo LLC, 2024 Breathe in, breathe out. It's automatic, instinctual. But the way you breathe may...
The Shocking Truth About White Rice (And How to Make It Healthy Again)
This article is copyrighted by GreenMedInfo LLC, 2024 Discover the shocking truth about this pantry staple and the simple hacks that can...
How Pets Can Protect Cognitive Health in Older Adults
Pets offer a range of benefits for our physical and mental health. Several recent studies add to the list, finding that pet ownership can...
Keto, Friend or Foe?
By Dr. Joseph Mercola STORY AT-A-GLANCE Keto diets can provide immediate symptom relief and rapid weight loss, but may worsen health in...
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