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Sharpen the Brain: Try Retro Walking

By Ram Rao, Ph.D., Principal Research Scientist for Apollo Health Do you wish to try a new and challenging exercise? Add Retro walking or...

Diabetic Help!!!

Written by GreenMedInfo Diabetic nerve pain is a frustrating and debilitating complication faced by millions with diabetes. While...

Stay strong!!

The average American pro football player retires at age 27, just over four years after starting in the NFL. If you’ve ever watched a game...

Vegetable Oils Wreck Your Gut

STORY AT-A-GLANCE Saturated fats are stable molecules and are protective. Unsaturated fats are unstable and can cause a lot of damage...

Sulforaphane...What is it?

Courtesy of Food Revolution Network SUMMARY You’ve probably heard that broccoli is good for you. But do you know what’s even better for...

Is Ultra-pasteurized Milk a Health Risk?

By Dr. Joseph Mercola STORY AT-A-GLANCE Ultra-pasteurized milk arose in response to the emergence of pasteurization-resistant pathogens...

Nuts...Good Food or Great Food?

Nuts have been an important food source for humans for thousands of years. But are nuts healthy? Are some nuts better for you than...

A Different Look at Coffee

This article promotes a product that I am not familiar with, what intrigues me is the application of health benefits when we look at...

Heart Health

Courtesy of Dr. Michael Murray Your heart is truly amazing. In an average lifetime, the heart will beat 2.5 billion times and pump 100...

Playing Music & Brain Health

Playing a musical instrument or singing could help keep the brain healthy in older age, UK researchers suggest. Practicing and reading...

Ultimate Detoxifier?

STORY AT-A-GLANCE Carnosine is a dipeptide found in meat. The highest concentrations of carnosine are found in your muscles, brain,...

Safeguard your heart, cells, and kidneys

STORY AT-A-GLANCE Your endothelium is the collective group of cells that line your blood vessels, representing about 1% of your body mass...

Help For Tinnitus (Ringing in the ears)

Courtesy of Dr. Mike Murray. It is a good bet that you or someone you know has tinnitus (ringing in the ears). A new study published in...

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