STORY AT-A-GLANCE Life expectancy in the United States is currently declining, making it the only developed nation with this concerning...

Key Takeaways Nasal breathing supports memory. Nasal breathing activates brain regions tied to memory, such as the hippocampus, boosting...

STORY AT-A-GLANCE Most people need about 0.8 grams of protein per pound of ideal body weight daily, with animal-based sources typically...

SUMMARY Zinc gets good press for its role in shortening the common cold, and its possible contribution to COVID-19 prevention. But...

Your stem cells act as the foundational building blocks for repairing and regenerating cells that are inevitably damaged or lost during...

STORY AT-A-GLANCE Carbohydrates are essential for gut health. They protect your gut barrier by supporting the production of...

Remember the last time you stepped outside for a walk, feeling the sun warm your face and hearing birds chirp their daily symphony? That...

This has been known for years! Decades! Yet, these profitable drugs are peddled profusely. Check mercola.com for the complete...

STORY AT-A-GLANCE Mental resilience helps people cope with life's challenges. Researchers are studying resilient individuals to...

3 Breathing Exercises to Calm the Brain, Reduce Stress & Cure Anxiety Thank you GreenMedInfo! When you breathe correctly, you pump...

STORY AT-A-GLANCE Magnesium is essential for cellular energy production, acting as a molecular choreographer in the adenylate kinase (AK)...

STORY AT-A-GLANCE Autism rates have increased significantly since 2000 — 1 in 36 children are now diagnosed with this condition. EMF...

STORY AT-A-GLANCE Cheese is a nutrient-dense superfood that has been consumed for over 7,000 years, offering numerous health benefits...

STORY AT-A-GLANCE Many commonly prescribed medications are given to patients despite the risks often outweighing the benefits...

STORY AT-A-GLANCE A 2024 National Toxicology Program review found consistent evidence linking higher fluoride exposure to lower IQ in...

This week, it became clear that the nation is ready for tough conversations about health freedom. Tucker Carlson’s interview with the...

STORY AT-A-GLANCE Dairy products offer essential nutrients like calcium, vitamin K2, B vitamins, protein, and probiotics, including the...

Key Takeaways The biggest dementia risk factor? High blood pressure. Healthy lifestyle factors such as education and reduced smoking, as...

Please read complete article at mercola.com . STORY AT-A-GLANCE Industrial cheese production has compromised the quality of cheese. Most...

That bottle of sunscreen in your beach bag may be doing more harm than good. New research reveals the hidden dangers lurking in...