top of page
Search

Back to the Basics

STORY AT-A-GLANCE Life expectancy in the United States is currently declining, making it the only developed nation with this concerning...

Take a breath for brain health!

Key Takeaways Nasal breathing supports memory. Nasal breathing activates brain regions tied to memory, such as the hippocampus, boosting...

Protein Powders, Food For Thought!!

STORY AT-A-GLANCE Most people need about 0.8 grams of protein per pound of ideal body weight daily, with animal-based sources typically...

Stem Cell Health...You Have Choices!

Your stem cells act as the foundational building blocks for repairing and regenerating cells that are inevitably damaged or lost during...

Brain Health Support Made Easy!

Remember the last time you stepped outside for a walk, feeling the sun warm your face and hearing birds chirp their daily symphony? That...

Statins Are Dangerous!

This has been known for years! Decades! Yet, these profitable drugs are peddled profusely. Check mercola.com for the complete...

Stress Management

STORY AT-A-GLANCE Mental resilience helps people cope with life's challenges. Researchers are studying resilient individuals to...

Kind of Important

3 Breathing Exercises to Calm the Brain, Reduce Stress & Cure Anxiety Thank you GreenMedInfo! When you breathe correctly, you pump...

Back To Basics!

STORY AT-A-GLANCE Magnesium is essential for cellular energy production, acting as a molecular choreographer in the adenylate kinase (AK)...

Reducing EMF Damage

STORY AT-A-GLANCE Autism rates have increased significantly since 2000 — 1 in 36 children are now diagnosed with this condition. EMF...

Cheese, Friend or Foe?

STORY AT-A-GLANCE Cheese is a nutrient-dense superfood that has been consumed for over 7,000 years, offering numerous health benefits...

Know Your Prescriptions!

STORY AT-A-GLANCE Many commonly prescribed medications are given to patients despite the risks often outweighing the benefits...

IQ Thief and Much More!!

STORY AT-A-GLANCE A 2024 National Toxicology Program review found consistent evidence linking higher fluoride exposure to lower IQ in...

Dairy Issues? Read On!

STORY AT-A-GLANCE Dairy products offer essential nutrients like calcium, vitamin K2, B vitamins, protein, and probiotics, including the...

Heart Health = Brain Health!

Key Takeaways The biggest dementia risk factor? High blood pressure. Healthy lifestyle factors such as education and reduced smoking, as...

Blog: Blog2
bottom of page