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Lysine...powerhouse amino!

Thank you, Ocean Robbins and Food Revolution Network! Allow me to introduce you to someone very important for your health: Private Tim...

Our Brain Health

STORY AT-A-GLANCE Micronutrients refer to food-based vitamins and minerals your body requires for optimal functioning. The four primary...

Knowing our food...

STORY AT-A-GLANCE An estimated 99% of the components making up whole food are a complete mystery. The U.S. Department of Agriculture’s...

Heart Health!!

Vitamin K1 (phylloquinone) is found in green leafy plants and is best known for the role it plays in blood clotting. Vitamin K2...

Is Vaping Safe?

Many have been misled to believe that vaping is healthier than cigarette smoking, but chemical analyses have found e-cigarette liquids,...

Something to consider

Sometimes we need information that challenges popular understandings...actually, we always need access to data based correction...

Antioxidant Superstar

CoQ10 is a powerful, fat-soluble antioxidant that also has anti-inflammatory effects and plays a role in energy production It’s found...

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