Vaping...Sinister at Best
STORY AT-A-GLANCE Using e-cigarettes, or vaping, is associated with significant health risks to your brain, arteries, lungs and more...
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Iodine!! Must Read!!
SUMMARY Iodine is one of those “Goldilocks” nutrients that can be problematic if you don’t get enough or if you get too much. And if you...
Government Raid of Co-op?
STORY AT-A-GLANCE Nourish Cooperative is a farm cooperative that provides fresh, whole foods, such as low-PUFA eggs, raw milk, and...
Protect Your DNA! American Ginseng!
Written by GreenMedInfo Research Group A single cup of American ginseng tea may be enough to shield your DNA from oxidative damage in as...
Human Brains Have Been Getting Bigger – And That Might Help You Avoid Alzheimer’s
Scientists have recently discovered that our brains have grown bigger in recent decades. No one knows exactly why this has happened, but...
4 Sugar Alternatives That Won't Poison You
Written By: Sayer Ji, Founder This article is copyrighted by GreenMedInfo LLC, 2024 You may think that staying slim and eating...
Are Air Fryers Worth It?
SUMMARY Air fryers are the hottest kitchen appliance since, well, Instant Pots. They promise to give you the taste and crunch of fried...
Fast talker? What it says about your memory
Speech Clues to Future Alzheimer’s When researchers compared the non-scripted speeches of President Reagan – who went on to develop...
Not Again!
STORY AT-A-GLANCE “Preventing” pandemics is one of the most lucrative areas in medicine. Sadly, this money has incentivized...
Vitamin D & Cancer
STORY AT-A-GLANCE Evidence continues to accumulate showing that vitamin D is a strong ally to combat cancer Low vitamin D levels are...
Open Your Mind, Close Your Mouth: Oral Breathing Impedes Optimal Brain
This article is copyrighted by GreenMedInfo LLC, 2024 Breathe in, breathe out. It's automatic, instinctual. But the way you breathe may...
The Shocking Truth About White Rice (And How to Make It Healthy Again)
This article is copyrighted by GreenMedInfo LLC, 2024 Discover the shocking truth about this pantry staple and the simple hacks that can...
How Pets Can Protect Cognitive Health in Older Adults
Pets offer a range of benefits for our physical and mental health. Several recent studies add to the list, finding that pet ownership can...
Keto, Friend or Foe?
By Dr. Joseph Mercola STORY AT-A-GLANCE Keto diets can provide immediate symptom relief and rapid weight loss, but may worsen health in...
Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat
Ocean Robbins · Published July 28, 2023 · 14 min read SUMMARY Strong muscles aren’t just for athletes, bodybuilders, and actors in...
Sharpen the Brain: Try Retro Walking
By Ram Rao, Ph.D., Principal Research Scientist for Apollo Health Do you wish to try a new and challenging exercise? Add Retro walking or...
Diabetic Help!!!
Written by GreenMedInfo Diabetic nerve pain is a frustrating and debilitating complication faced by millions with diabetes. While...
Stay strong!!
The average American pro football player retires at age 27, just over four years after starting in the NFL. If you’ve ever watched a game...
Vegetable Oils Wreck Your Gut
STORY AT-A-GLANCE Saturated fats are stable molecules and are protective. Unsaturated fats are unstable and can cause a lot of damage...
Sulforaphane...What is it?
Courtesy of Food Revolution Network SUMMARY You’ve probably heard that broccoli is good for you. But do you know what’s even better for...
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